Monday
  • 9:30 - 10:45 am All Levels Yoga - Flow & Let Go w/ Kathy

  • 5:30 - 6:45 pm Gentle Flow w/ Rachel

Tuesday
  • 5:30 - 6:45 pm Core Strength & Balance w/ Jade

  • 7:00 - 8:00 pm Intro to Yoga w/ Laura (starts 1/14 - 2/18)

Wednesday
  • 9:30 - 10:45 am Yoga for Osteoporosis Series w/ Darlene (starts 1/8 - 2/12)

  • 5:30 - 6:45 pm Hot Vinyasa Flow w/ Laura

  • 7:00 - 8:00 pm Restorative Yoga w/ Rachel

Thursday
  • 9:30 - 10:45 am All Levels Yoga w/ Kathy

  • 5:30 - 6:45 pm Total Body Yoga w/ Kathy (12/19 - 1/9)

  • 6:00-7:30 pm Yoga for Osteoporosis Workshop Series (starts 1/16 - 2/20)

Friday
  • 4:30 - 5:30 pm Total Body Yoga w/ Kim 

  • 6:00 pm (Check for Special Workshops on Fridays)

Saturday
  • 7:15 - 8:30 am All Levels Yoga w/ Laura

  • 9:00 - 10:15 am Hot Vinyasa Flow w/ Anita

  • 10:30 - 11:45 am Gentle Flow w/ Rachel

Sunday
  • 9:00 - 10:15 am All Levels Yoga w/ Jade

  • 10:30 - 11:45 am Gentle Flow w/ Jade

  • 4:30 - 5:45 pm Vinyasa Flow w/ Laura

  • 6:00 - 7:30 pm Yoga for Recovery 

*SERIES CLASSES

YOGA FOR OSTEOPOROSIS

Thursday Evenings - 6 week series

January 16 - February 20 ~ 6 - 7:30 pm

INTRO TO YOGA

Tuesday Evenings - 6 week series

January 14 - February 18 ~ 7:00 - 8:00 pm

 

PRENATAL YOGA

We recommend the following for prenatal:

Sunday 10:30-11:45 am Gentle Yoga  w/ Jade

Saturday 10:30-11:45 am Gentle Yoga w/ Rachel

 

Please call or e-mail with any other questions:

860-965-3886/info@granbyyoga.com

 

 

 

 

*SPECIALTY CLASSE

ESSENCE & SOUND MEDITATION

Friday, December 20

6:00-8:00 pm

VISION BOARD WORKSHOP

Saturday, January 25

1:00 - 4:30 pm

 

 

Email:
info@granbyyoga.com

Address:

29b Hartford Avenue

P.O. Box 485

Granby, CT  06035

Phone or Text:
860-965-3886 (Kathy)

860-466-0192 (Laura)