Tuesdays ~ 7:00 - 8:00 p.m. w/ Laura

Fridays ~ 8:00 - 9:00 a.m. w/ Laura



ZOOM All Levels Flow w/ Laura

Upcoming Classes:
  • Join Laura on ZOOM for an All Levels Vinyasa Flow in the comfort of your own home. A series of yoga postures that flow easily and help increase core strength, flexibility and peace.   Modifications are always shown so that all may enjoy this practice 


    If you have a class card with us, or are purchasing a virtual class card today, then use the promo code "CLASSCARD" at checkout so that you won't be charged for this class but your space will be held for the class(es) you choose!