A blend of restorative yoga and massage therapy!
with Kathy of Granby Yoga and Kelley of Back in Touch Wellness
Friday, December 13
YOGASSAGE YOGA/MASSAGE FUSION
A restorative yoga sequence to open and relax the body, adding a massage aspect, to increase circulation, provide myofascial release and trigger points. This class is open to all, yoga experience helpful, not necessary. Small class size setting.