YOGA TO BUILD BONE DENSITY AND PREVENT BONE LOSS

A clinically proven yoga protocol developed by Loren Fishman, MD  Presented by Darlene Barnes 

In this series you will:

  • Understand osteoporosis/osteopenia and how it affects the health of your spine, hips and wrists.
  • Learn about Dr. Fishman's research on the use of yoga to build healthy bone.
  • Yoga postures that have been proven to increase bone density.

YOGA FOR OSTEOPOROSIS SERIES-THURS.

$90.00Price
  • Darlene Barnes is a 500 Hour registered Embodyoga Instructor and certified in Yoga for Osteoporosis by Dr. Loren Fishman. Darlene a former nurse has many years of experience as a yoga instructor and a healthcare professional.

    Thursday's 6:00- 7:15 pm. 

    Next 6 week series starts Febuary 27- April 2

    $90.00 

     

    Drop-in as space allows $18.00-REGISTER EARLY!

Email:
info@granbyyoga.com

Address:

29b Hartford Avenue

P.O. Box 485

Granby, CT  06035

Phone or Text:
860-965-3886 (Kathy)

860-466-0192 (Laura)