A calming presence and calm mind meditation:
"Spring cleaning for your mind and body"
Discover how to weed out fear and anxiety using Emotional Freedom Techniques (also know as tapping). And learn to Calm Your Mind and Spirit with a Meditation Practice, how to Feed the Good Wolf in all of us.
*Tapping is a powerful holistic healing technique that is based on the principles of acupressure and modern psychology. It helps to calm the nervous system and rewire the brain to respond in healthier ways.
SPRING CLEANING FOR YOUR MIND & BODY
Presented by Sherri Collen and Josette Lumbruno
Sundays, March 22, 29 & April 5
$45.00 for all three sessions (or $25.00 per walk-in, as space allows)