Friday, October 12
$25 / person
Space is limited to 12, so reserve your spot now!
SELF MASSAGE BASICS (SOLD OUT)
Join Chris Kidder, LMT from Back in Touch Wellness as she addresses common areas of tension and teaches you how to help yourself with, and without, the use of tools such as foam rollers and tennis balls. Yoga postures will be used to help you feel the improvements and to help prolong the balance you will create for yourself. If you like deep-tissue massage you will wonder how you ever got along without these great self-care techniques.
Space is limited to 12 people, so reserve your spot now!