Sundays, May 3 and May 10 ~ 12-1:30 pm w/ Jade
Drop In $20 (plus tax)
PRENATAL YOGA WORKSHOP
- Connect with your inner wisdom and the beautiful life that you are creating... in a calm, peaceful environment, learn ways to help strengthen the uterus and pelvic muscles, improve circulation and digestion, exercise the spine and increase overall comfort. Find gratitude within for the wonderful new changes your body and baby are experiencing. Appropriate for women in any stage of pregnancy.