Mondays ~ 5:30 - 6:30 p.m. w/ Kathy
Indoor Evening Yoga w/ Kathy
A yoga practice appropriate for all levels of experience. The practice will include a series of flowing postures that will help build strength and increase balance and flexibility while quieting the mind. Modifications will be offered so that everyone can enjoy this practice.
If you have a class card with us, or are purchasing a class card today, then use the promo code "CLASSCARD" at checkout so that you won't be charged for this class but your space will be held for the class(es) you choose!