w/ Jade Robinson
Friday, October 4, 2019
6:00 - 7:30 pm
$25 / person


  • This ninety minute Autumn Yin Yoga Workshop will be guided by the energy of the spleen and the physical and emotional qualities of digestion. Chinese medicine recognizes late summer as its own season with a character that is as unique as the other four traditional seasons. The element associated with this season is Earth. This is a time of slowing down. Earth season acts as the transition from the Yang energy of summer to the Yin energy of fall. Join us as we prepare our minds and bodies to ease into the cooler months by working with our spleen and stomach meridians to strengthen and refresh these organs and internal systems. Space is limited.