Monday Evenings w/ Rachel
January 7 - February 11, 2019
7:00 - 8:00 p.m.
6 weeks $90.00
INTRO TO YOGA - 6 WEEK SERIES - MONDAYS
Join Rachel Little of Granby Yoga for this 6 week series ~ In this class, you will learn the basic principles of yoga, helping you to understand the basic asanas (poses), pranayama (the breath) and meditation. There will also be time for some discussion. Suitable for beginners or those looking to come back to their yoga practice.