Tuesday Evenings w/ Laura
January 14 - Febuary 18, 2020
INTRO TO YOGA - 6 WEEK SERIES - TUESDAYS
Intro to Yoga w/ Laura - In this 6 week series, you will learn the basics of this amazing practice we call yoga. Asana - the poses, Pranayama - the breath, and Meditation. You will also learn ways to modify the practice to suit your needs.
No experience necessary!