Who: Y12SR is open to anyone and everyone dealing with addiction — their own or the addictive behavior of others.


What: Y12SR combines the practical tools of the 12-step program of recovery with the physical and spiritual practices of yoga. There will be a 45 min all levels practice followed by a 45 min share circle


When: Sundays 6 - 7:30 p.m. - Starts October 6

Why: Yoga’s physical practice, combining breath and movement, can release what’s held in our bodies; this is a talking, thinking practice followed by a discussion


$10 suggested drop in 

(a percentage of the donations will be passed on to a charitable organization)


  • This class/meeting will come together every Sunday evening starting October 6, 2019, 6:00 - 7:30 p.m.  A variety of teachers and leaders have volunteered to lead these classes/meetings.  There will be a 45 minute "gentle/all levels" practice either followed by or preceded by a sharing circle (similar to an AA or Al-Anon meeting).  


    This is for anyone whose life has been affected by addiction, whether you are struggling with addiction yourself, or you are living with or supporting someone with addiction.




29b Hartford Avenue

P.O. Box 485

Granby, CT  06035

Phone or Text:
860-965-3886 (Kathy)

860-466-0192 (Laura)