This is the place to sign up for the virtual class on Zoom - it will be live and you will set yourself up at home for this awesome practice!
Join Laura for her annual Black Friday Detox Flow ~ a detoxifying series of poses, releasing tension and creating space within the body and mind. We will move through some flows, some strengthening poses, some longer held yin type poses and enjoy a long savasana and a lovingkindness meditation. A class not to be missed!
Join in person (limit of 5 in the studio) or on Zoom from the comfort of your own home!
Skip the shopping on Black Friday and take care of you!!
BLACK FRIDAY DETOX FLOW on ZOOM
Friday, November 27
$15 in person
$10 on Zoom
We can have 5 people in the studio for the live class and then anyone who wants to join on Zoom can text/message or e-mail Laura for the link.
Pre-registration strongly suggested!