This is the place to sign up for the class in-person in the studio - only 5 spots so sign up early. Once those spaces are filled, you still have the option of taking the class on Zoom.


Join Laura for her annual Black Friday Detox Flow ~ a detoxifying series of poses, releasing tension and creating space within the body and mind.  We will move through some flows, some strengthening poses, some longer held yin type poses and enjoy a long savasana and a lovingkindness meditation.  A class not to be missed! 


Join in person (limit of 5 in the studio) or on Zoom from the comfort of your own home!


Skip the shopping on Black Friday and take care of you!!


  • Friday, November 27

    9:00-10:30 am

    $15 in person

    $10 on Zoom

    We can have 5 people in the studio for the live class and then anyone who wants to join on Zoom can text/message or e-mail Laura for the link.

    Pre-registration strongly suggested!


Phone or Text:
860-466-0192 (Laura)