Join Laura for her annual Black Friday Detox Flow! A detoxifying series of poses, releasing tension and creating space within the body and mind. We will move through some flows, some strengthening poses, some longer held yin type poses and enjoy a long savasana and a lovingkindness meditation. A class not to be missed!
Skip the shopping on Black Friday and take care of you!!
BLACK FRIDAY DETOX FLOW
Friday, November 29
Pre-registration strongly suggested!