Wednesday Mornings w/ Jade
January 9 - Febuary 12, 2019
9:30 -10:30 a.m.
6 weeks $90
INTRO TO YOGA - 6 WEEK SERIES - WEDNESDAYS
Join Jade for this 6 week series ~ Intro to Yoga
In this class you will learn the basic principles of yoga, helping you to understand the basic asanas (poses), pranayama (the breath) and meditation. There will also be time for some discussion. Suitable for beginners and all levels.