Thursday Evenings w/ Anita Barbero
9/8/16 - 10/27/16
6:00 - 7:15 p.m.
$120.00 ~ 8 weeks
ATHLETIC POWER YOGA - 8 Week Series - Thursdays
- Athletic Power Yoga is the perfect combination of mind, body & spirit. Anita places emphasis on focusing on what your body & mind will allow you in the moment. A powerful and effective yoga practice. Anita’s Athletic Power Yoga is rooted in her life experience of personal fitness,fitness training, group exercise instruction, physical therapy, Kripalu Yoga and Power Yoga teacher training. Anita brings with her an eclectic blend of all she’s mastered into this one very powerful and effective yoga practice. Integrated throughout the class is breath with movement for a true mind- body -spirit connection.